• setting goals

    “Setting goals is the first step in turning the invisible into the visible.”

    Tony Robbins

  • lori is happiness

    Love your life, live your passion, and share your happiness.

    Learn about the steps to being healthy inside and out.

  • If you live to be 72, you will have 26,298 days in the life of your body – how many of those do you have to waste?

  • If you don’t take the time, who’s going to give it to you?

  • Sure it takes some effort, but is there anything worthwhile that doesn’t?

  • Beach Ride

    It’s the moments in life that you will remember the most!

  • Think about where your most creative moments are…

    Think about where your most creative moments are…

  • 80% Nutrition 20% Exercise

    80% Nutrition 20% Exercise

Local Trainings

Local Trainings

We offer WEEKLY ONLINE Intro to Wellness Coaching Workshops via Zoom Conference every Monday & Wednesday evening at 8:00pm est that are just 30 mins long.  Get introduced to the team and learn the tips and tricks of maintaining your healthy…

Try our 3-Day Trial pack TODAY!

Try our 3-Day Trial pack TODAY!

These amazing 3-Day Trial Packs are all the buzz! Message us today for yours! We are looking for 10 People to use our “3-Day Trial Pack”. Who we are looking for: – People who want more energy – People who…

My Mom Kicked Some A$$!

My Mom Kicked Some A$$!

I love that my boys are young men now all grown up getting into their own lives. The memories of when they were young boys seems not so long ago. I’m glad I worked from home and decided to leave…

Leaders are among us…

Leaders are among us…

As I reflect on the Leadership training from this past weekend, I cannot help but be grateful for having the opportunity to discover and uncover my greatness, my leader within me, my drivers, my passions, my opportunity to live an…

What am I gonna do for the next 14 years?

What am I gonna do for the next 14 years?

  14 years AGO, I was scared…no terrified…at the prospect of being a single mom responsible for raising 3 young boys.  My youngest was 4 at the time and I thought, “What am I gonna do for the next 14…

Useful Personal Development

Useful Personal Development

Some people call it personal development, others call it dharma, others self help, etc.  It has many names, but the reason people spend their time in these areas is to improve, right?  We are looking to find inspiration.  If not…

Mindfulness and Meaningful Work

Mindfulness and Meaningful Work

Here is another excerpt from the book That’s It.!?  It’s about mid way through the chapter entitled Mindfulness and Meaningful work, and speaks to how we are responsible to own our time…   “Rise up this mornin’ Smiled with the…

Looking for it where you lost it

Looking for it where you lost it

Another excerpt from the book That’s It!?. The work up before this section deals with the loss of our passion for life… So again, we’ve lost something; this passion or equity.  Where do we look to find it again?  What…

The Value of Nothing

The Value of Nothing

A few excerpts from the great book The Tao of Pooh.  If you haven’t read it…do! 🙂  It is simple, poignant, and everyone knows the Winnie the Pooh characters!   While the clear mind listens to a bird singing, the…

Subjective Distinctions

Subjective Distinctions

What would you do if you knew you only had one year to live?  Would that which you value change?  Would you live differently than you are now?  Even further, what if you knew your time was limited here at…