Business

I POWERFULLY CHOSE HERBALIFE NUTRITION

I POWERFULLY CHOSE HERBALIFE NUTRITION

I POWERFULLY CHOSE HERBALIFE NUTRITION 🙌🏼 🔥🔥🔥✅ Imagine that! WE now have a successful wellness business selling healthy smoothies and supplements all over the world. It was almost 16 years ago that I found myself divorced and struggling with the…

My Mom Kicked Some A$$!

My Mom Kicked Some A$$!

I love that my boys are young men now all grown up getting into their own lives. The memories of when they were young boys seems not so long ago. I’m glad I worked from home and decided to leave…

Leaders are among us…

Leaders are among us…

As I reflect on the Leadership training from this past weekend, I cannot help but be grateful for having the opportunity to discover and uncover my greatness, my leader within me, my drivers, my passions, my opportunity to live an…

What am I gonna do for the next 14 years?

What am I gonna do for the next 14 years?

  14 years AGO, I was scared…no terrified…at the prospect of being a single mom responsible for raising 3 young boys.  My youngest was 4 at the time and I thought, “What am I gonna do for the next 14…

Local Trainings

Local Trainings

We offer WEEKLY ONLINE Intro to Wellness Coaching Workshops via Zoom Conference every Monday at 8:30pm est that are just 30 mins long, LIVE & ONLINE on Mondays & Fridays at 10:30am and Tuesday evenings at 7:15pm est.  Get introduced to…

Try our 3-Day Trial pack TODAY!

Try our 3-Day Trial pack TODAY!

These amazing 3-Day Trial Packs are all the buzz! Message us today for yours! We are looking for 10 People to use our “3-Day Trial Pack”. Who we are looking for: – People who want more energy – People who…

An Absentee Master

An Absentee Master

This is from the great book, Zen and Japanese Culture by D. Suzuki.  How often do we see this?  How often do we DO this?  Someone achieves a position of authority in their job, or some other accomplishment, at which…

Perspective lessons from an eight year old

Perspective lessons from an eight year old

I found this 17 years ago in a book entitled “Little Zen Companion”.  It immediately struck me as a great lesson on perspective.  The games we play in our lives are all monopoly; they are all play money and possessions,…

Are you the best horse or the worst horse?

Are you the best horse or the worst horse?

I am blessed to have had the opportunity to read many wonderful books on Zen, Buddhism, Eastern philosophy, etc.  Without question my favorite book on this subject is Shunryu Suzuki’s Zen Mind, Beginner’s Mind.  In my opinion it is a…

Sunday Ain’t Monday!

Sunday Ain’t Monday!

As I’ve mentioned, I worked in the garbage business for 21 years.  In the immortal words of Tom Cruise in the movie Jerry Maguire, “It is an up at dawn, pride swallowing siege that I will never fully tell you…